KDH x Asraya Wellness Co. Spring Reset
Join KDH & Asraya Wellness Co. for our first ever Reset together! 12 days of movement, mindfulness and COMMUNITY! As an attendee, you’ll have access to the full Virtual Studio Live Class schedule for both KDH & Asraya Wellness Co. (that’s 29 classes over 2 weeks!!!). All classes will be recorded and uploaded to the OnDemand Library that is Reset specific.
Move through the change in Seasons with KDH & Asraya Wellness Co.
From March 7-18, 2022, join the KDH & Asraya fams on the mat for:
Intentional movement designed to challenge, strengthen and ground your body
Intentional daily journal prompts designed to open your mind and help you set healthy intentions for 2022
Intentional Community Calls including Abhyanga, Friendship Jar making, and Calming Coloring.
We can't wait to spend two weeks finding our grounding on the mat with you.