Take class anytime, anywhere…
Welcome to the KDH OnDemand Library
This week at kdh
Nesting
This week is our last week of live group classes (WHAT THE HECK!!!!) and we're celebrating the start of Maternity Leave with the theme, Nesting.
Classes will be nurturing and inspired by the urge to create the home and space that feels safe and filled with love. Lots of ooey gooey-ness, rotation, and strength building to sign off this year and this chapter of KDH.
Live Classes will be back sometime in early (maybe springtime) 2027.
⭐️Maternity Leave Update⭐️
I will be starting my maternity leave November 2nd so there will be no Live Classes November, December, and into the new year. I am unsure of when I will come back, it all depends on my healing process and how we handle parenthood. The OnDemand library houses ~900 videos to take, and I will be adding 12 new videos by the end of the year! Enjoy the OnDemand Library and movement outside of KDH - I’ll miss you and I can’t wait for you to meet baby girl!!! See you in motherhood!! xxx