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This week at kdh
Spring Cleaning
We had a gorgeous weekend here in the PNW - the sun was shining, it was finally above 60 degrees, just everything you could hope for in a weekend! It made me think it was time for some Spring Cleaning and that's just what we're doing this week.
Classes will feel like a flush - out with the cold, dreary winter, in with the fresh, warm spring. We'll shake off the old cobwebs, wake up our joints, and settle into this change of seasons. My favorite time of year, tbh. Tuesday will be a Restorative Stretch class and you will need your yoga blocks!