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Welcome to the KDH OnDemand Library
This week at kdh
Cuppa Tea
As I sit in the studio, writing up our classes for the week, the spring rain waters the rose bushes we just planted. It feels fitting that I've been craving a cozy week of movement. Movement that just feels like a cup of tea.
Warm, inviting, slow. It forces you to be present and intentional.
Welcome to Cuppa Tea week.
But don't think we won't get a little spicy - we'll add a little cinnamon, a little ginger for an extra kick.