“Kaia is an incredible instructor! She is empowering, enthusiastic, and creates such a positive space. I always leave her classes feeling centered, activated, and ready to take on the day! ”
“Kaia’s energy is amazing and her Strength Flow class is one of my favorites! You can tell that this is something she is passionate about and she encourages those who take her class to feel empowered, confident and strong!”
“Kaia is so motivational, kind, and brings a lot of energy to every class! Her strength flow classes are awesome; they are challenging and relaxing at the same time. I’m already looking forward to the next class!”