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From the Archives: Sloooow it down

I'm out of town again this week. One last family trip to Tom's grandma's house in Palm Springs. I was planning on filming some classes there while I was gone but logistically, I don't think that's going to happen. Now that we don't live in San Diego, I won't be able to bring the equipment I used to film classes with back in the day and for some reason, it took me this long to realize that. 

However, I have put together a group of classes for you to take while I'm gone this week that will hopefully suffice for the time being. I'll be back next week with fresh new live classes!

Sign up for all classes below & I’ll see you on the mat!