At Home Fitness Programs - Kaia D'Albora | Health

KDH PROGRAMS COMING SOON!

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“Just wanted to say THANK YOU! The KDH live classes every day have been a game changer for my workout from home motivation. I really love Kaia’s vibes, positivity, and the healthy/uplifting way she speaks about movement. I can already feel the impact of all the positive self-talk she gives during her classes and it’s so so appreciated. I’m so glad I signed up for this reset and I’m pumped to become a full member 💕”

— Skye, January Reset 2023

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KDH January Reset: INTENTIONS

Mon, Jan 16, 2023 7:15 AM 07:15 Fri, Jan 27, 2023 8:00 AM 08:00
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A new year means more growth. Join the KDH community on the mat for two weeks of intentional movement, exploration & connection in the January Reset: INTENTIONS

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