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Programs & Challenges About SHOP KDH

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Nourish your body, don't punish it.

Programs & Challenges About SHOP KDH

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The January Challenge

Wednesday, January 1, 2025 12:30 AM 00:30
Friday, January 31, 2025 10:30 PM 22:30

Google Calendar ICS

Earlier Event: October 20

Settle In - Fall Reset 2024

All studio photos taken by Emma Lauren Photography

HAPPY LIL LEGGIES!!!!

Now off to do some filming for @kdh.thestudio 🤭🤭🤭🤭

Happy Friday pals!!

#legday #personaltrainer #runninglife #runninggirl #gymgirl #fitness #fitnessmotivation #getfıt #

KDH turns 4 this year.

I started KDH because I wanted more freedom in my life and more control over my life.

I was drowning at the start up I was at, lacking the confidence and real skill to succeed there.

So I took a leap of faith and left, to st

“Be the woman you would look up to” is the motto for the 2025, baby 🥵

I’m really excited to see where we go 🤠🧚🏻&zwj;♀️❤️&zwj;🩹🤓🤭

Ayoooooo!! Let your tummy relaaaaax & breathe!!!!!! It’s 2025!!!! We don’t have time to constantly be thinking about how our tummies look anymore!!!! Your tummy is doing waaaay more on the inside to keep you alive and thriving regardl

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2062271175 kaia@kaiadalbora.co

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